Baja Sol Tortilla Grill Nutrition Information (pdf)
Baja Sol Cantina Nutrition Information (pdf)
Gluten Free Menu
Here is a Gluten free menu of items you may order at our various restaurants. All items on this menu are Gluten free, or must be ordered a specific way to ensure you a Gluten free meal, which will be listed for each item. Enjoy!
Tortillas
Corn Tortillas
All of our corn tortilla products are Gluten free.
Salsas
- Templado Salsa
- Caliente Salsa
- Grilled Corn Salsa
- Diablo Salsa
- Fire Roasted Salsa
- Grilled Corn Salsa
- Mango Peach Salsa
- Pico de Gallo
- Cranberry Salsa (Seasonal)
- Black Bean Salsa (Seasonal)
- Garden Vegetable Salsa (Seasonal)
- Grilled Pineapple Salsa (Seasonal)
Meat Choices
- Grilled Chicken
- Grilled Steak
- Carnitas
- Shrimp
- Grilled Veggies
Starters
Baja Wings*
All flavors are Gluten free.
Baja Nachos
Gluten free with above meat choices only.
Chicken Taquitos*
Sub our Jalapeno Ranch for our Avocado Cream Sauce, and your Gluten free.
Beef Taquitos*
Guacamole w/ Chips*
Queso Dip w/ Chips*
Tacos
Primo/American Style Tacos
Substitute Corn tortillas, and no rice.
Baja Style Tacos
Substitute Corn tortillas, and no rice.
Fajita Style Tacos*
Substitute Corn tortillas, and no rice.
Burritos
Grande Burrito
Must be ordered as a Sol Bol. No tortilla and no rice.
Fajita Burrito
Must be ordered as a Sol Bol with no tortilla.
BBQ Burrito
Must be ordered as a Sol Bol. No tortilla and no rice.
Soups & Salads
Tequila Honey Lime Shrimp Salad*
Order without the Tostada Shell.
Painted Desert Salad*
Baja Tostada Salad
Order without the Tostada Shell.
Fajita Tostada Salad
Order without the Tostada Shell.
Chicken Caesar Salad
Order without the Tostada Shell.
Margarita Chopped Salad*
Sierra Sandwiches
Sierra Sandwiches cannot be ordered Gluten free.
Fajitas
All Fajitas can be ordered Gluten free by substituting Flour tortillas, with Corn tortillas, and ordering no Rice.
Especials
Peach Mango Tilapia*
Margarita Chicken*
Order without rice, and substitute beans.
Chicken Durango*
Order without rice, and substitute beans.
Marinated Carne Asada*
Order without rice, and substitute beans.
Tequila Honey Lime Shrimp*
Order without rice, and substitute beans.
Enchiladas
Enchiladas cannot be ordered Gluten free, both our Roja and Verde sauces contain Gluten.
Kids Menu
Kids Taco
Substitute Corn tortilla, no rice and no churro.
Kids Nacho
Gluten free, but sorry no churro.
Desserts
Mango Tango Mousse*
*These items are specific to the Baja Sol Cantina Menu only.